Today in Project Fitness, we’re talking about what it takes to burn off some of our favorite food. Joining us is Melissa Rector from Gold’s Gym.
At 5:30 p.m.nnToday in project p fitness, we’re talking about what it takes to burn off some of our favorite food. Joing us is melissa rechter from gold’s gym.nnYou have the skinny on staying fit. We have the favorite foods that some of us picked out. It lks delicious, but i causn’tt make the gym today, so i am going to refrain from tryingn toro eat any of this. Start off with the chocolate. Co what are the calories here, what do we have to do to burn that t who have.nnLittle live — lily love dark chocol ate, she was asking how long it would take to work off this chocolate bar. I wouldd say 45 minutes walking her dog brisk.nnA 45inute walk?nnAbout a 45 minute walk outside with her dog.nnCesar salad, people get a cesar salad with dressing, butss really, the dressing will kill you.nnThis is your favorite.or it depend on any restaurant you go to. It’s any within between 800 to 1 think calo