Turkey Meal Need Nap

turkey meal need nap
just as much a part of the tradition as footbarall. but why do people feel the need to doze off? is it just to iescape doing the dishes? while ths?e turkey is usually cited as the reason, a local dietician blames carbohydrates. from hy mashed potatoes to stuffing, most thanksgiving mealsth havegi little protein. “through the digestive process, st carbohydrates can break down into seratonin, melatonin, which both produce either a calming or a sleep orinduced effect, so tryptophen is probably not what’s causing the increase in sleepiness.” alcohol is also a common reason for thsoe need to nap after the p big meal. you can lend a



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