Taste Of Sunrise – 7/29
>> we want to end our week on a healthy note so we’re making something very fresh. thank you for joing us. >> today we’re going to make lemony salmon with whole wheat pen they and seasoned dill. it’s one of owe you are healthy recipes. you can trust us. i precooked the pen they pasta and we have peas in here. >> a quick trick is when you are boiling the pasta you can throw your frozen peas in the water towards the end of the cooking time and they get heated throughout. >> very good time saver. >> we will add crushed fennel seeds for flavor. and then is fresh squeezed lemon juice. it’s going to add a ton of flavor and acidity. the lemon and dill make up for that. we have fresh dill here. you are not using added salt you want to add bright flavors. >> bring out the flavor. >> dill traditionally is great with salmon. it’s nice this recipe. we have fresh spinach. you’ll be surprised how much
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