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Taste Of Sunrise – 11/15

Taste Of Sunrise – 11/15
york. >>> that auction this weekend by the way pulled in about $2 million for the victims of mr. madoff. we’re looking today at a healthier kind of menu. chef kirk weber is in from bahia oaks lodge. your focus is on healthier recipes. >> healthier cooking. >> healthier cook e cook inning general. what are you doing for news. >> today we’re going to make shrimp with avocado and fresh mango salsa. we’re using red peppers. fresh mangos. yellow pepper. red onion. and tomatoes. >> now, are these ingredients, to — you can continue while i talk. to make this a healthy dish, is it about what you leave out or is it about what you put? >> what you put in. the brighter the vegetables, and the fruits that you use, more nutritional values they have for it. >> so what did you just add? >> that was a little bit of olive oil and lemon juice. we’re going to add the avocado. >> i guess avocado is high in

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