Summer Is The Time To Dine Out Healthie

Samantha Heller, MS, RD, leading registered dietician
>>> not only is summer a time to heat the beat accords to the anythingal restaurant association june, july and august are the busiest months of the year for all restaurants. many of us are out vacationing and dining out but while you go out to eat it can be fun and convenience, it can also lead to unhealthy food choices. and, unfortunately, bigger waistlines. joing us this morning with tips how to dine out sing at thed dietician samantha heller. good morning. >> good morning, how are you? >> i’m glad to have you here to discuss dining out. what are your tips for dining out and still squezing into your pants the next day? >> your pants, your bikini, whatever it is you want to wear the next day. we love to eat out in the united states and there’s wonderful places to eat out but sometimes it is hard to make healthy choices and it be very challenging. why i am here today is talk about diabet



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