TastyDays

Summer Guide To Eating Right

Memorial Day weekend is the unofficial start to summer but that doesn’t mean it’s too late to get swim suit ready. nDietician Tarie Beldin with St. David’s Round Rock is here with us this morning with a summer guide to eating right. on one hand, we seem to crave more fruits and veggies during the summer.
THE MORIAL DAY WE GET IS THE UNOFFICIAL START TO SUMMER BUT THAT DOES N’T MEAN IT ‘S TOO LATE TO GET SWIMSUIT READY nDIED MISSION TERRY ABOUT ONE BALL THEN THEY ‘LL THEN nI NEVER GET THIS RIGHT WHAT IT LOOKS LIKE GREEK TO ME WHEN I READ IT nSHE ‘S WITH A DAVID AND THAT IS SHE ‘S % HESITATION HERE THIS MORNING TO GIVE US A GUIDE ON SUMMER EATING YOU KNOW ON THE ONE HAND IT SEEMS LIKE nWE CRAVE MORE FRUITS AND VEGETABLES LIGHTER FOODS DURING THE SUMMER nBUT AT THE SAME TIME WE ALSO HAVE MORE nREASON CELEBRATIONS OUTDOORS STAY ENDS nIN A HOT nRIGHT NOW I HAVE PROOF THAT WE DO N’T NORMALLY EAT LOTS OF HIGH FAT FOODS HOT DOGS HAMBURGERS RIGHT MINERS ALWAYS HEALTHY CHOICES SO THAT ‘S GOOD SO THIS IS THE OFFICIAL START FOR SUMMER AND I THINK WE ‘VE LONG FORGOTTEN OUR NEW YEAR ‘S RESOLUTION SO nSOMETIMES SUMMERS A GOOD TIME nTO SHED SOME CLOTHES AND SOME POUNDS AS WELL SO nYOU KNOW FOCUSING ON T

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