Anna Key, registered dietician at Huntsville Hospital, talks with Erin about how to lighten up your Memorial Day cookout and keep from gaining pounds over the summer
huntsvillen hospital..n goodn morning.n hown ton lightenn upn yourn memorialn dayn cookout.n summern tendsn ton ben ann easiern timen forn mostn peoplen ton losen weightn versusn then hibernationn inn winter.n butn betweenn cookoutsn andn coldn sugaryn drinks,n itn cann posen somen challenges.n heren aren somen tipsn ton helpn youn stayn slimn forn summer!n stayn hydratedn keepn beveragesn lown inn sugarn choosen leann meatsn lookn forn lightn bunsn cutn backn condimentsn don’tn forgetn yourn fruitsn &n veggiesn stayn active!n andn plann aheadn forn yourn menu.n checkn outn thesen websitesn forn healthiern recipes!n eatn bettern american eatingn welln cookingn lightn forn moren information,n youn cann contactn huntsvillen hospitaln wellnessn centern onn governor’sn driven inn huntsville,n jonesn valleyn orn madison.n here’sn an quick
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