Linda Steakley, registered dietician at Huntsville Hospital, talks with Erin about various different alternatives to dairy milk
dieticiann atn huntsvillen hospitaln ..n goodn morning.n what’sn inn yourn assn thisn morning?n soy,n almond,n coconutn orn dairyn milk???n isn itn sweetenedn orn unsweetened,n vanillan orn plain,n lightn orn regular,n organicn orn not.n it’sn notn justn an cartonn ofn milkn anymore.n theren aren manyn choicesn atn then groceryn store..n chancesn aren youn haven seenn soyn milkn inn then groceryn storen butn haven youn noticedn then almondn milkn andn coconutn milk?n bothn aren gainingn inn popularityn asn an milkn alternative.n almondn milkn isn maden fromn almondsn butn onlyn aboutn 4-5n almondsn aren inn eachn cupn ofn almondn milk.n itn isn mostlyn watern andn that’sn whyn itn isn son lown inn calories-onlyn aboutn 40n caloriesn pern cup.n almondn milkn isn an greatn alternativen forn thosen withn an milkn allergyn orn vegan.n theren aren onlyn 2n drawbacksn withn almondn milkn 1.n i
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