Use your smartphone to stay healthy!
here to talk all about them is mercy health registered dietician alyssa rider. 1. tell us about some of these apps – are there any to help us at the grocery store – on the go? nçnc on the menu apps-grx1-2 fooducate scan and choose healthy groceries automatically scan a product barcode see product highlights select better alternatives 2. it’s important to drink water .. and i understand there’s an app to keep track for you? “drinking water” reminds you to drink water and tracks your water drinking habits lower your risks of a heart attack clear up your skin 3. good recipes? weight watchers – a popular diet on the menu apps-grx5-2 weight watchers mobile see a new featured recipe daily, and save 10 favorites create shopping lists from recipes get inspired by success stories, find tips and helpful articles 4. what about when you’re out at a restaurant? on the menu apps-grx3-2 restaurant nut