KOIN Local 6 goes in-depth — investigating ways to cut back on calories and keep a sweet treat in your diet.
to you guys. >> looks beautiful. >> thank you. >>> koin local 6 goes in-depth now trying to cut back on calories and keep a sweet treat in your diet can be tricky. some of your poverty sweeteners can be harmful t your body, even the environment. >> there are a few that can actually boost your vitamin and million — and mineral intake. alexis del cid has the skinny on sweeteners. >> some sweetener options can do more harm than good. those packets of splenda have only four calories but sucralose is processed with chlorine. and scientists found that when passed through your body, it can’t be broken down. also, new research shows the chemical sweetener in diet drinks aspartame becomes toxic to the brain when mixed with flood coloring. >> you need to read the list. that’s the only way to know what the sugar is like. >> even natural sweeteners can be tricky. some agave has more fructose than w