Kiss The Cook: Breakfast Stir Fry

Kiss The Cook: Breakfast Stir Fry
this system slowly moves east through the weekend cooking spray 8 oz cooked jennie-o lean turkey breakfast sausage 1/3 cup chopped red onion 1/3 cup chopped yellow bell pepper 1/3 cup chopped orange bell pepper olive oil 1/4 cup sliced almonds 2 cups cooked brown rice 1/2 – 3/4 packet kikkoman stir fry seasoning 4 cups kale, chopped 3/4 cup feta cheese salt and pepper directions: 1. heat skillet over medium-low heat and spray with cooking spray. whisk eggs and milk in a bowl. cook to a soft scramble. set aside. 2. cook turkey and break into medium sized crumbles. drain excess fat and/or pour into bowl lined with paper towel. 3. saute onion in olive oil until lightly cooked. add bell peppers, almonds, and rice. toss with stir fry seasoning. 4. add turkey and eggs to rice mixture. stir in kale and let rest for 2 minutes. pour into bowl and top with feta cheese. add salt and pepper to



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