Dr. Spahr with choices.
notes. doctor is joining us. we are talking about hidden sugars. >> right. this is not hidden. this is right here in front of us. >> that is in plain sight. >> four pounds at the turn of the century. five pounds. for a year. >> per year. >> now we eat-4 pounds per week. — 3-4 pounds per week. >> right. >> oh! >> per week. >> that is heavy. >> all your sugar is falling down. >> well, there you go. >> what else here anyway? >> the point is, obviously, we are consuming a massive amount of sugar on a weekly basis which adds up on a monthly, annually. we eat a candy bar, we know we are getting sugar. right right. >> with some of the other foods, something good and maybe we are not. >> rains are o of the hidden sources of sugar. we want that on the label and check that out. >> it is not just sugar, also be cereal, glain itself. that is carbohydrates. so, these little tags, i had in front of h