HELEN MAGAZINE MAKES SHRIMP LINGUINE!
helen magazine is helping women think about their hearts. in this morn helen segment, how to make a heart-healthy meal. .(take pkg). >>nat: food cooking. >>alyssa: pampered chef independent advanced director rhonda feuer says making healthy meals can be easy and affordable. she has a quick recipe for shrimp linguine. (043) >>rhonda feuer: i have liuine already cooked and ready to go. i have my skillet ready with some oil, i’m going to use some basil conola oil just a little bit of it. to give it nice fragrance hopefully. and we’re going to saute some shrimp. and if shrimp you find maybe you don’t have in the budget right now, then maybe do chicken. >>alyssa: she sautes the precooked meat and adds 3/4 cup chopped carrots and 2 small cloves of garlic. (138) >>rhonda: garlic is really great for your heart as well, it’s a great, and it adds lots of flavor without adding lots of calories. >>a