Carla Hall first stole our hearts as she cooked her way into the finals of the award winning Bravo show, Top Chef. She now helps many Americans discover the true cause of childhood obesity . Watch and learn how to make sure your kids are fueled up with healthy choices.
>> shawn: welcome back. she’s sliced and diced her way into culinary mastery and now you can watch carla hall on the chew, day beautying september 16 here on channel 13. before that carla will keep our kids on track by preparing healthy meals before the school week and before game day. carla, hello. >>> hi, shawn. how are you? >> stew penned does. i ddn’t know if many know this but it’s childhood obesity month. people are business with work and school. how do we achieve healthy goals? >> it’s counterintuitive but if you plan the week, plan for two weeks and have a rotation of things you do. it’s so much easier to have those healthy snacks around so you’re not running around. you’re busy, people don’t have time during the week so take an hour on the weekend and get all these things together and then that way your week just sales through. >> shawn: what can parents do? >> the thing is they
- Tags:
- BHT

