TastyDays

Grocery Shopping Tour

Fitness for EveryBODY, LLC is the brainchild of Amy Friese. Amy instructs fitness classes such as IMPACT and yoga, in the community and at corporations. She also presents seminars on nutrition, exercise, life balance and overall wellness. Jackie is the President of The Oilerie® Brookfield, an extra virgin olive oil and aged balsamic vinegar tasting bar store. It is a place where you can enjoy actually tasting extra virgin olive oils and aged balsamic vinegars before we hand bottle it for you upon selection. We would like you to follow us on the real life journey towards health and fitness. Amy will be coach and guide on Jackie’s health and fitness journey. Jackie will be the “Grasshopper” to Amy’s “Master”. Along the way, Jackie will teach you all about the wonderful world of extra virgin olive oil and aged balsamic vinegar and how it can be used to enhance the flavor of healthy foods. Follow the journey here:nnwww.MKEGetFit.wordpress.comnnToday the Ladies explain what you can do TODAY to eat healthy and shed extra pounds. Join Coach Amy and find out what other eats are available at The Oilerie® Brookfield in addition to healthy EVOO and delicious aged balsamic vinegars. Tour the store with us as we discover simple and creative ways to use diverse sauces, pastas, beans, rices, dips and spreads. Saturday, February 12, 2011, 11:00am-12:00pm, $15/person.nnFitness for EveryBODY, LLC 414-810-7276 www.Fit4eBODY.comnnThe Oilerie® Brookfield 262-786-3000 www.oilerie.com
>> welcome back. an update on amy and jackie’s get fit challenge. one of the toughest parts about losing weight and planning and preparation for the healthy meals that you have to have. >> the whole thing is hard. amy and jackie are back with this next step to getting fit. amy is the owner of fitness for everybody. jackie is the owner of oilery in brookfield. jackie knows allying something about oils, vinegars, and incorporating them into healthy foods. good to see you again. >> thank you. >> people have been inquiring about the progress. what have been some of the struggles? you have been working together since before the new year. >> yes. >> what are some of the struggles? >> for me, a couple of the struggles are grocery storery shopping on a regular basis, as a business owner i’m struggling to grocery stop on a regular basis. the holidays got in the way, too. we were very busy at the

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