TastyDays

Four Fun Lunchtime Fixes That Help Fuel Kids Success

They detest dairy. They poo-poo protein. They get grossed out by anything green. And you have probably tried it all to get them back on track, from slaving over a hot stove to getting down on your knees to beg next to the booster seat. But nothing works. More on Feeding Your Child's Success with Nutrition Expert Bridget Swinney
IT ‘S BACK TO SCHOOL TIME AND PARENTS ARE WONDERING HOW THEY CAN FEED THEIR CHILD SUCCESS nI ‘VE GOT SOME GREAT TIPS FOR YOU THE FIRST ONE IS MIX IT UP nOFF YOUR KIDS A VARIETY OF FOODS FROM ALL THE FOOD GROUPS ESPECIALLY nPUT SOME VEGETABLES WHOLE GRAINS LEAN PROTEIN nAND DO N’T FORGET THE DAIRY nWHEN YOU DO N’T HAVE TIME TO PACK IN GREAT LUNCH FOR YOUR CHILD nSHE ‘S SOMETHING LIKE LYNCH BULLS IT ‘S GOT ALL THE FOODS THE KIDS LOVE TO EAT nLIKE SUB STAN LACED WITH HUNDRED PERCENT TURKEY BREAST nLOW FAT CHEESE APPLE SAUCE AND WATER SPEAKING OF WATER nHYDRATION nIS SO IMPORTANT FOR CHILDREN IN MOST KIDS DO N’T DRINK AND THAT nDEHYDRATION CAN LEAD TO A DECREASE IN BOTH PHYSICAL AND MENTAL PERFORMANCE nSIR MY NAME TO DRINK SIX TO EIGHT GLASSES A DAY nREADING IS ALSO VERY IMPORTANT TO BOOST BRAIN POWER IN INCREASES CONFIDENCE AND KIDS WHO READ PERFORMING nA HIGHER ACADEMIC LEVEL nFINALLY ESTA

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