TastyDays

Foods For Pregnancy

Nutritionist Danielle LaFata shows us some foods to fuel pregnant bodies!
WELCOME BACK YOU KNOW IT IS SO IMPORTANT TO EAT RIGHT DURING THE PREGNANCY BECAUSE AFTER ALL YOU ARE EATING FOR nYOU SO NUTRITIONIST IS DANIELLA FATAH FROM HALF A PERFORMANCE IT ‘S HERE WITH THIS % HESITATION THAT nWOMEN WHO ARE PREGNANT MEETING nTO FEEL NOT ONLY THEIR BODIES nBUT THEIR BABIES BODY RIGHT EXIT AND nAN END TO THESE ARE FOODS THAT WE PROBABLY SHOULD BE EATING ANYWAY BUT THAT ‘S nONLY PREGNANT WOMEN DEFINITELY nIS THE FIRST WE ‘RE GOING TO TALK ABOUT TODAY IS TO NOT SO TOO nIS HIGH AND NICE AND AND THEY KNOW WERE NERVOUS ABOUT nTHAT nMERCURY LEVELS TOLD YOU KNOW nNOW THAT YOU ‘RE PREGNANT WELL WE CAN HAVE UP TO ABOUT TWELVE OUNCES A WEEK nOF SMALLER STATES NOT KING MACKEREL NOT SAM IN OUR SORRY KING FAMINE nBECAUSE THAT IS HIGHER IN MERCURY LEVELS THE BIGGER FISH SO ACCORDING TO THE F. D . nA . nLATE TO NOT VERSES ALBACORE TUNA nIS LOWER IN MERCURY SO IT ‘S A WAY TO GO BUT B

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