6/18 11am: Tips for buying the most nutritious food while staying on budget from LiveWell Colorado and Cooking Matters.
> we are focusing onating healthy on a budget. here with me today is becky carlan from live welcomed a rad dough and andrea from cooking colorado. becky, when you think organic or healthy fodz, oftentimes’m think expensive. you say that doesn’t necessary sli to be the case? >> exactly. eating healthy doesn’t mean having to buy expensive exotic foods or having to spend your entire pay cheque. it is about making smarter without busting your budget. >> talk about the grocery store specifically. >> guys have brought in different food ideas that are more budget friendly. what can we look for as far as when it comes to fruits and vegetables. start in the produce department? >> when it comes to fruits and vegetables a lot of people think the fresh beautiful produce but don’t o forget about frozen and canned produce. that can be cheaper and just as nutritious. another thing to do is right now, a