Eat This Not That

eat this not that
>> just when you think you’re eating the right foods and cutting calories it turns out we may be fooled. matt goulding says what you don’t know about some of this seemingly healthy supermarket food will leave you shocked and possibly steer clear forever. i’m glad to zo see you but kind of not happy. people bring enlightening information but this is depressing me personally. you’re showing us the version — what we’re eating out of the supermarket versus what’s actually the better alternative. >> exactly. what’s surprising for people is when you think you’re eating what’s healthy, you really aren’t. that’s what we’re talking about here today. >> i’m your research study. let’s talk about the yogurt. what we think is healthy is stony field fat free blackbery yogurt. >> unfortunately we’re looking at a yogurt with 140 calories and 22 grams of sugar. that’s the equivalent of two scoops of dou



Found Country:US