Super skinny foods! We share with you the foods that will keep your waistline nice and trim, and healthy too.
family. we all want to make smart and healthy decisions. how about eating foods that may help you get skinny? sounds good, right? joing us now is abby mullin who is with sprouts farrers markets to give us the skinny on the super foods we should eat to get us nice and trim. abby, thank you for tin joining us. >> thank you. i’m so — for joing us. >> thank you. i’m so glad to be able to share some of thesfoods. >> first of all, if these foods are supposed to make us skinny, how come we’re not all skinny? >> you got to eat them. >> how do these particular super skinny foods you have here, what makes them so good for us overall? >> each is unique and provides a lot of nutrition. avocados, for example, we hear more and more they’re good for us, but some still worry about the fat content. that fat content is very good for us and it also helps to fill up our tummies so we aren’t eating as much.
- Tags:
- BHT
