TastyDays

Cutting Calories Without Losing Flavor

Chef Anthony Stewart of the Pritikin Longevity Center stopped by FOX 2 News Morning for a cooking demo that shows us how to cut calories but not flavor in some of our favorite dishes.
WE ARE SHOWING YOU HOW TO COOK LEFT AND NOT BAD TO HELP YOU MAKE HEALTHIER CHOICES IN THE KITCHEN nYOU CAN FIND IN THE BOOK IT ‘S CALLED THEY ‘RE PRETTY CAN EDGED nESSENTIAL INGREDIENTS RIGHT ALONG IN DELICIOUS LIFE nJOINING US THIS MORNING IS CHEF ANTHONY STILL WITH THE EXECUTIVE nCHEF AT THE CRITIC IN nLONGEVITY CENTER AND SPOT WELCOME SHOUT THANK YOU SO MUCH GOOD MORNING THAT ‘S I WANT TO COME TO MIAMI AND BUSY ILL nPERFECT OF LET ‘S TALK WITH US AND HIGH TAXES AND % HESITATION nSTOCKS IS A PLACE IN FLORIDA DONE IN THE MIAMI AREA WHERE nPEOPLE COME FOR A WEEK OR TWO AND THEY LEARN ABOUT HELPING COCAINE IN AND WHAT WHAT IS THE ESSENTIAL THING THAT THEY TAKE AWAY nWE ‘RE NOT TO SUPPORT A FICKLE CAN LEARN HOW TO LIVE MUCH LONGER n% HESITATION TO AVOID ALL THESE ILLNESSES nAND WHAT THE TWO TWO WE IS N’T THIS nA THEY ‘RE FICKLE COULD N’T HAVE YOU BEEN nCANVAS SO DO A SHOW US CAN BE SO EASI

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