TastyDays

Chef Mary Lawrence

Vegan chef Mary Lawrence prepares a meat & dairy free meal
chef and has taught cooking classes all over the state…. ..her recipes have been featured in the best of vegan cooking……and she blogs and consultants and is the go to person for all things gsvegan…joing me now is mary lawrence to show us some easy vegan picnic foods welcome….mary people are familiar with the term ve getarian..but what is vegan?—what are the benefits of embracing vegan diet?–what are we making today?–you’ve got lot of fresh –you’ve got lot of fresh ingredients….what will .w we be using?e let’s get started…. you have an event tonight? … you have an event tonight? … you have an event tonight? …if you want mary’s recipe just come to our website…mary thanks so much for being here. fo coming up

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