Candice has some good news for all of you pasta lovers
Recently been voted as one of america’s favorite foods? It is one of my favorites, too. Pasta. Joing us this morning to help debunk some diet myths that say carbohydrates are bad for you is candice-k umai, author of pretty delicious and you may have seen her on “cook yourself thin” And now on the morning blend. Good morning, chef candice.nnGood morning. How are you?nnI’m good. I’m better to find out that pasta is not as bad as maybe what we think it is.nnRight. Anthat’s the thing is we really want to help destroy that myth that pasta is really unhealthy and not fit because pasta definitely fits into your et. It is something i eat on a weekly basis and i actually love the complex carbohydrates and nutrients that it has that a lot of people don’t know about.nnTell us about some of your recipes. Is it certain kind of pasta that we should be enjoying?nnYou can enjoy all types of pasta whethe
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