have on wid it is okay, call your procal t.v. provider or head to yourtube.com/parents. >> thanks or you might want to start paying amention, lunch bag. they want the we’ll be right back. >> in bodes her you don’t think we would get this without talking about vegetables. >> loaded with antioxidants and things that help fight inflammation and provide good brain function. >> top of the list with the nine best brain foods for your kids. >> cupcakes — >> okay. >> beef. >> beef is particularly rich because it is a darker meat and rich in both zinc and iron and we are talking small amounts for children, one to two ounces. >> there there you have it the top nine brain foods for your kids. probably not bad for grownups either. keep all things in moderation. for the brain foods



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