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Baked Tilapia With Spinach,Tomato And Onions : 1 Baked Tilapia With Spinach, Tomato And Onions

Baked Tilapia with Spinach, Tomato and Onions
HI I ‘M STEPTOE ANDERSON HAS TEARS EXECUTIVE CHEF SLAP IT WAS FINISHED TOMATO ONION nIS WHAT WE ‘RE GOING TO BE SERVING TODAY NOW nTHE REST BECAUSE FOR SINCE THE LATEST FLAP YET I ‘M ONLY TO MAKE THREE nTO SHOW YOU HAVE MADE THREE % HESITATION SOME DISNEY ‘S HALF OF ALL nOF THIS CASE COOKING SPRAY nTWELVE OUNCES OF BABY SPINACH nA QUARTER CUP OVER TO SODIUM CHICKEN BROTH QUARTER OF THE TEASPOON OF ONION POWDER nCREOLE SEASONING PLANNED KOSHER SALT AND FRESHLY GROUND PEPPER TO TASTE ONE SMALL TOMATO CHOPPED nAND FOR GREEN ONIONS SLICED AND ONLY FIRST WILL SPRAY THE nCASTRO THIS AND I PUT SPINACH IF nNUMBER OF ONLY ZING HALF nSO TAKE THE FALL A nRUN ON TOP nTHAT ‘S nTRUE FROM ROSS OR OVER THE TOP nTHEN HALF THE TOMATO nAND WOUNDS nAND THEN HAVE TO THE OUTER nONION POWDER nAND I LIKE PEPPER SO I ‘LL DO A LOT OF PEPPER nAND THEN CREOLE SEASONING SCUBA BLEND OF PEPPERS AND AND GARLIC AND ONIO

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