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BAKED TILAPIA FISH STICKS

BAKED TILAPIA FISH STICKS
fish sticks very fondly, but we have enough great this morning >> millaine: bach festival mealtime mentors guarantee these are not the fish sticks from your childhood. added bonus, cocktail and tartar sauce recipes. >> welcome back to our kitchen. my name is emily and this is lauren and we are two of festival’s mealtime mentors. we are bringing a delicious and nutritious twist on fish sticks. >> that’s right. the start with our fish sticks is oats. it’s different, but works really nicely as a breading. >> definitely. >> let’s jump in and get started. what we are using is our fish is tilapia. the reason we are using tilapia is because it’s a fairly mild fish. it’s great for maybe not quite fish lovers, but it’s very affordable. you can buy frozen or fresh in the meat case. we have sliced the tilapia into strips. we are going to get started on our mixture. we are using oats. these are quic

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