TastyDays

Are Salads Making You Fat?

Love eating salads to be healthy? You might be surprised at the fat and calorie content of some of your favorites. Jennifer Neily, a dietician from the Cooper Aerobics Center, breaks down some of the most popular.
ALL RIGHT nADOLESCENT I THINK A SALAD AND DIET THE OFTEN NOT A BIG MISTAKE SAY SOME EXPERTS nJENNIFER NEARLY AS THEIR REGISTERED DIETITIAN UNDERCOVER CLINIC AND SHE ‘S HERE TO SHARE SOME SOBERING INFORMATION nON SALADS AND THAT NO IT HARD TO HEAR BECAUSE nWE THINK THAT WE ‘RE DOING SO nWELL I GETTING THE LETTUCE AND ALL THAT YOU nEXACTLY AND WE HAVE A LOT OF CLIENT THE KIND OF THE COOPER CLINIC EXACTLY THINKING YOU KNOW I ‘M MEETING SALLY AT THE MEETING SO HEALTHY nAND I HATE TO BE THE BEARER OF BAD NEWS BUT I THOUGHT PINNING HIM BECAUSE nIT nAS WE ‘LL SEE HERE WE ‘VE GOT SOME QUITE REVEALING INFORMATION OKAY LET ‘S START WITH THIS nLARGE CHICKEN CAESAR SALAD VERY COMMON nAND NINE HUNDRED NINETY FIVE CALORIES IN THIS AND CHICKEN CAESAR SALAD SAME CALORIES AND I nWHAT YOU MIGHT GET WITH THREE AND SUBWAYS DOWN HERE ABOUT IT SHIFTS nHOW ARE YOU I ‘M nGOES HIGHER SIGNS FOR THIS THING HOWEVER

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Found Country:US