Wondering how you can lose weight in your sleep? If you're what researchers call a short sleeper, you are probably having trouble losing weight. The latest research shows why and what you can do about it...

Skinny Chef
As a trained chef, author and health expert, Jennifer Iserloh has created thousands of delicious AND healthy recipes featured on The Today Show, Living Well With Montel, SELF, Prevention, In Style,...
Latest Food Blogs from Skinny Chef

Go Nuts, Boost Your Weight Loss Efforts
Looking to make delicious recipes that can supercharge your health and your weight loss efforts? Nuts are a surprising way to boost energy and calm hunger while you gradually slim down this spring in time for summer bikini fun!

Superfood Squared: Crispy Peanut Kale Chips Recipe
Check out my Crispy Peanut Kale Chips recipe that I developed for the National Peanut Board?taking the popular idea of kale chips to the next level by adding a crispy coating of another superfood: peanuts!

Kale Chips
Making kale chips is fast, easy, and cost effective. Any type of kale works, just be sure that your washed kale leaves are dry before adding olive oil for ultimate crisp chips!

Free Sauce Tasting
Looking to kick off the summer right? Get saucy with a taste of a brand new, healthy sauce line while you shop for hot summer fashion! Join me on May 25 at Aaraa's to celebrate my brandnew line of Skinny Chef Superfood Sauces with free hors d?oeuvres, samples, wine, and cocktails.

Spoil Mom with Chocolates!
Mom works hard all year, so make sure you treat her to an extra special mother's day treat that's just for her and will make her feel like a queen, with this decadent superfood -- chocolate!

An Evening of Artisanal Latin American Cooking
James Beard award winner and Hoboken chef Maricel Presilla has won the prestigious International Association of Culinary Professionals award for best general cookbook for her years-in-the- making "Gran Cocina Latina," an epic look at Latin American cooking.

Fantasy Kitchen
What would you do to your kitchen if you had carte blanche to redesign it? If you?re anything like me, you?ve definitely spent a good deal of time dreaming of your fantasy kitchen, so let's have some fun today and window shop!

It?s Back! 50 Shades Of Kale Cooking Class
Here?s your chance to get more intimate with one of the hottest health foods out there -- kale!! Register now for my next 4-hour class at the Institute of Culinary Education on May 23, 2013 -- cooking and devouring recipes from my '50 Shades of Kale' book...

Jamie Oliver?s TED Prize Wish
Sharing powerful stories from his anti-obesity project in Huntington, W. Va., Jamie Oliver makes the case for an all-out movement to teach every child about food. See how you can get involved for Food Revolution Day...

Food Safety
As I was looking through a variety of infographics, I came across this comprehensive food safety chart... lots of good points to remember for smart shopping, cleaning, storing, prep & cooking, reheating and food allergies.

