TastyDays

I've always wondered how many of the most popular cooking myths got started, and why so many people still think they're true. Do you know the one about keeping avocado from turning brown by using the pit? Searing meat keeps it juicy? Are green potatoes bad for you? True or false, find the answers -- plus post your own myths and I'll answer them!

Read the original Food Blog Post here

Skinny Chef

Skinny Chef

As a trained chef, author and health expert, Jennifer Iserloh has created thousands of delicious AND healthy recipes featured on The Today Show, Living Well With Montel, SELF, Prevention, In Style,...

http://skinnychef.com


Latest Food Blogs from Skinny Chef

Skinny Chef

Cherry Crush Lemonade

Lemonade fits the bill as a refreshing summertime drink while you're cooling at the pool, finishing lawn work, or just need a break. Pomegranate and acai get a lot of press for their benefits, but cherries can also add to your antioxidant arsenal. The post Cherry Crush Lemonade appeared first on Skinny Chef.

Posted on Skinny Chef on 2017-07-14 02:10:57
Skinny Chef

Vitamin D

Vitamin D is best known for its role in bone health. It facilitates calcium absorption from the digestive system, normal calcium and phosphate in blood, and bone mineralization. Vitamin D is also involved with cell differentiation and immune function. The post Vitamin D appeared first on Skinny Chef.

Posted on Skinny Chef on 2017-07-01 10:20:52
Skinny Chef

Bug Bite Cure

The sandy, thick consistency of baking soda turns into a perfect paste for homemade healthcare. It absorbs the scent of the lavender which not only soothes bites and stings from critters hiding in summer foliage but lavender also has the uncanny ability to calm stress.The post Bug Bite Cure appeared first on Skinny Chef.

Posted on Skinny Chef on 2017-06-25 02:21:01
Skinny Chef

Cherries May Help you Lose Weight

Ice cream aside, eating a small bowl of fresh cherries can help you lose weight instead of reaching for that bowl of ice cream. Why? I'll tell you in a minute, plus give you great ideas for new recipes with a twist...The post Cherries May Help you Lose Weight appeared first on Skinny Chef.

Posted on Skinny Chef on 2017-06-10 09:00:49
Skinny Chef

Summer Fun: The Edible Garden

Want to the freshest fare this summer or maybe find out how to grow Martha Stewart's culinary herb garden? The New York Botanical Garden will present 'The Edible Garden', a summer-long celebration of growing great food. Visit June 27 & 28 for a special local food festival!The post Summer Fun: The Edible Garden appeared first on Skinny Chef.

Posted on Skinny Chef on 2017-05-19 09:51:13
Skinny Chef

Low-Cal Summer Cocktails

A big part of the Skinny Chef philosophy is enjoying life and celebrating food. For those concerned with calories, a good happy hour doesn't have to ruin your diet... especially with these cocktails clocking in at 200 calories..The post Low-Cal Summer Cocktails appeared first on Skinny Chef.

Posted on Skinny Chef on 2017-04-27 00:50:58
Skinny Chef

Gazpacho with Shrimp

Soup fights hunger because it's filling and low in calories. This is the perfect summer/spring soup made in a blender. Fresh and light, gazpacho can be packed for lunch in a thermos, for an impromptu picnic or even for a day on the beach. Add cooked shrimp to round it out for a fast, late-night dinner when you don't have time to cook.The post Gazpacho with Shrimp appeared first on Skinny Chef.

Posted on Skinny Chef on 2017-04-06 11:01:23
Skinny Chef

Let?s Stay In Shape For Fun Summer Days

With Memorial Day just around the corner, this is the perfect time to get with beach worthy books, sun block and healthy snacks before the festivities begin! In the May 2007 newsletter, I share my recipes and tips to get in shape for summer. Try my creamy asparagus soup and spinach and strawberry salad, and learn about fast and portable snacks.The post Let’s Stay In Shape For Fun Summer Days appeared first on Skinny Chef.

Posted on Skinny Chef on 2017-03-26 10:30:56
Skinny Chef

Get a Good Night?s Sleep to Manage Hunger

You may not know it, but sleep is an important part of every diet. Living a healthy lifestyle doesn?t just mean eating nutritional foods and being active ? it also means getting the rest that you and your body need. The post Get a Good Night?s Sleep to Manage Hunger appeared first on Skinny Chef.

Posted on Skinny Chef on 2017-03-11 00:51:10
Skinny Chef

How to Get a Better Beach Belly

Summer is just a few months away, but it isn't too late to make some simply changes in your daily habits that could mean a better bathing suit body. Reducing puffiness around your waistline isn't just about calories. It also has to do with lowering stress and improving digestion - here's a few easy tips to incorporate right now ...The post How to Get a Better Beach Belly appeared first on Skinny Chef.

Posted on Skinny Chef on 2017-03-02 04:01:15

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