I've always wondered how many of the most popular cooking myths got started, and why so many people still think they're true. Do you know the one about keeping avocado from turning brown by using the pit? Searing meat keeps it juicy? Are green potatoes bad for you? True or false, find the answers -- plus post your own myths and I'll answer them!
Latest Food Blogs from Skinny Chef
Sugar can pack on the pounds, increase cravings for sweet foods, and cause tooth decay. So what's a sweet tooth to do when health is at risk?The post Are Artificial Sweeteners Bad for You? appeared first on Skinny Chef.
Almonds, once avoided due to their high fat content, have recently emerged in the spotlight as a 'superfood!' Due to their health properties, they have recently come back in vogue with a vengeance and are a favorite snack of starlets and chefs alike.The post Almonds: Superfood from Nature appeared first on Skinny Chef.
When the Center for Science in the Public Interest recently ranked nearly 85 vegetables in order of highest to lowest nutrient content, Women's Health Magazine asked me to highlight a few of them - along with simple tips on how to incorporate them into your regular meals.The post The Most Nutritious Veggies appeared first on Skinny Chef.
Summer's not over yet but you can start planning for fall the fun way. Do a little surfing, both in the ocean waves and on your favorite food blogs! Bookmark some fresh new meal ideas that use the healthiest foods around, like pomegranate, quinoa, and pumpkin seeds to make your fall more fabulous. I'll show you cooking hacks and tips to get these foods fast, so you can smoothly sail into your fall routine.The post Start Your Fall Off Right With...
Staying hydrated throughout the day is hard enough between meetings and carpools. Check out this recent article on iYogaLife.com with practical tips to hydrate without hassle. Eating meals with high water content allows you to feel full faster - a healthier formula for weight loss than the typical diet.The post Stay Hydrated – iYogaLife.com appeared first on Skinny Chef.
Entertaining is one of the many ways I celebrate and enjoy eating healthy meals. Sharing something delicious that is also nourishing can be a great way to gather friends and family around the dinner table without too much fuss in the kitchen.The post Fall Entertaining, Do Ahead Healthy Tips appeared first on Skinny Chef.
Most of us think of grilling as an easy low-fat way alternative to cooking on the stove top. But how healthy is your grilling, really? Let's take a closer look at your grilling habits and choices!The post Grilling May Not be as Healthy as You Think appeared first on Skinny Chef.
Everyone loves the savory tastes of grilled foods on Fourth of July. Grilling is easy, but why not try some new flavors for your grill this weekend like my Jalapeno flank steaks, turkey burgers or chipotle shrimp? Check out my other suggestions for an awesome celebration!The post 4th of July Menu appeared first on Skinny Chef.
Wanna enjoy 4th of July "Greatest Hits" recipes guiltfree without letting them hit your hips? Here's five simple swaps that make a world of difference!The post Take the Fat Out of Fourth of July appeared first on Skinny Chef.
Cookout season is upon us! And grilling is one of the healthiest ways to make your meals, but if you’re looking for ways to eat meat in a healthier way, check out some of these tips along with yummy recipes. Beef, Go Grassfed As functional doctors will tell you, grassfed beef is not only better […]The post Healthier Ways to Eat Meat appeared first on Skinny Chef.