TastyDays

I've always wondered how many of the most popular cooking myths got started, and why so many people still think they're true. Do you know the one about keeping avocado from turning brown by using the pit? Searing meat keeps it juicy? Are green potatoes bad for you? True or false, find the answers -- plus post your own myths and I'll answer them!

Read the original Food Blog Post here

Skinny Chef

Skinny Chef

As a trained chef, author and health expert, Jennifer Iserloh has created thousands of delicious AND healthy recipes featured on The Today Show, Living Well With Montel, SELF, Prevention, In Style,...

http://skinnychef.com


Latest Food Blogs from Skinny Chef

Skinny Chef

Spicy Mexican Chicken [Video]

In this video, I showcase my tricks to cook a healthier grassfed beef burger in a collard warp that's also lower in calories compared to a bistro style burger.The post Spicy Mexican Chicken [Video] appeared first on Skinny Chef.

Posted on Skinny Chef on 2015-04-27 12:41:06
Skinny Chef

Food Safety

As I was looking through a variety of infographics, I came across this comprehensive food safety chart... lots of good points to remember for smart shopping, cleaning, storing, prep & cooking, reheating and food allergies.The post Food Safety appeared first on Skinny Chef.

Posted on Skinny Chef on 2015-04-25 10:40:36
Skinny Chef

Grassfed Burger with Collards [Video]

In this video, I showcase my tricks to cook a healthier grassfed beef burger in a collard warp that's also lower in calories compared to a bistro style burger.The post Grassfed Burger with Collards [Video] appeared first on Skinny Chef.

Posted on Skinny Chef on 2015-04-17 12:10:56
Skinny Chef

What Are The Healthiest Sources of Carbohydrates?

Carbohydrates are fuel for metabolism. Chemical reactions in cells require fuel. Muscles, from heart to digestive system to biceps and quads all use carbohydrate, in the form of glucose. Brain cells need twice the energy as other cells. The brain runs almost exclusively on glucose, using up about 20 percent of your daily calorie needs.The post What Are The Healthiest Sources of Carbohydrates? appeared first on Skinny Chef.

Posted on Skinny Chef on 2015-03-28 10:11:10
Skinny Chef

Why Do Carbs Get A Bad Rap?

Carbohydrates are made up of sugar molecules. We often call starchy and fibrous foods 'carbs', but carbohydrates are found in many different foods like fruit, dairy, beans, whole grain pasta, and candy. So why do carbs get a bad rap? The post Why Do Carbs Get A Bad Rap? appeared first on Skinny Chef.

Posted on Skinny Chef on 2015-03-28 10:11:10
Skinny Chef

Healthy Low Carb Snacks

Let's talk about carbs. Specifically, about the hidden downside to high-carb snacks, even when they are made with whole grains.The post Healthy Low Carb Snacks appeared first on Skinny Chef.

Posted on Skinny Chef on 2015-03-22 11:01:26
Skinny Chef

Sausage & Broccoli Rabe Pasta

In this video of my new HEALTHY CHEATS video series, I'll take a gourmet pasta dish and sneak in some healthier alternative ingredients without sacrificing any of the flavor.The post Sausage & Broccoli Rabe Pasta appeared first on Skinny Chef.

Posted on Skinny Chef on 2015-03-12 18:21:33
Skinny Chef

How to Cook with Hemp

Hemp seeds (also called "hemp hearts") are the delicious nutty, highly nutritive shelled seeds of the plant. To cook with hemp seeds, use them as you would any other tasty seed... but check out my tasty recipes!The post How to Cook with Hemp appeared first on Skinny Chef.

Posted on Skinny Chef on 2015-03-06 12:21:37
Skinny Chef

4 Easy Steps To Brining

Leaner meats like chicken, turkey, and pork chops benefit from brining because this keeps them juicy during cooking. Follow my simple 4-step process to learn how...The post 4 Easy Steps To Brining appeared first on Skinny Chef.

Posted on Skinny Chef on 2015-03-03 10:41:22
Skinny Chef

The Perfect Cheesecake?

Baking a smooth, crack-free cheesecake with thick, cakey or creamy texture isn't as hard as you might think and here are easy, fun tips the next time you want to indulge someone you admire...The post The Perfect Cheesecake? appeared first on Skinny Chef.

Posted on Skinny Chef on 2015-02-24 11:21:33

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