In this HEALTHY CHEATS video, I'll explain the thought process behind choosing the best wine to go with your dinner and your dessert. I also address some of the common myths about drinking wine as well as tips on how to enjoy a glass without overindulging.
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How can eating with family members help children develop healthy relationships with food and even nourish relationships with family members?The post Sharing Meals Makes Your Family Stronger appeared first on Skinny Chef.
TEDxManhattan hosted an all-day live-streaming conference on ?Changing The Way We Eat? addressing issues in the sustainable food and farming movement.The post Changing The Way We Eat appeared first on Skinny Chef.
Here?s your chance to get more intimate with one of the hottest health foods out there -- kale!! Register now for my class on March 7, 2014 -- cooking and devouring recipes from my '50 Shades of Kale' book...The post 50 Shades Of Kale Cooking Class appeared first on Skinny Chef.
A zesty deli sandwich can be a healthy option for the quintessential American lunch, and a couple of quick spreads can make this typical fast food a little easier on the waistline. The post Healthy Deli Sandwiches appeared first on Skinny Chef.
When it comes to following a low-sodium diet, there?s definitely a right way to do it! Here are simply delicious ways to swap healthier items for high-sodium ingredients, without compromising on taste.The post How To Reduce Sodium Without Compromising Taste appeared first on Skinny Chef.
I'm sure you've seen the "one food to lose belly fat" but there are substantial studies that show that eating certain foods definitely affects satiety and how hungry you are throughout the day.The post Is Everything You Know About Weight Loss Foods Wrong? appeared first on Skinny Chef.
Satisfying your fried chicken craving doesn't necessarily mean deep-fried food, as this healthy chicken tender recipe with green bean fries offers a waist-friendly, pan-fried alternative. Create a full-flavor, crunchy chicken meal, sans the high fat levels in this 11th episode of 'Food Courting'.The post Crispy Chicken Tenders appeared first on Skinny Chef.
Looking to spoil your lover or loved one this V-day? Home cooking is the best way! Not only is it a lot healthier, but it tastes so much better because you make it fresh. Plus no reservations required, just a quick trip to your local gourmet market!The post Home Cooking on Valentine’s Day appeared first on Skinny Chef.
Store bought pantry items can certainly cut back on cooking time, but some foods can actually taste better (and are certainly healthier) if you make them from scratch.The post 5 Pantry Items That Are Better Homemade appeared first on Skinny Chef.
Cooking healthy meals that are tasty too doesn?t have to mean hours in the kitchen. You can make sumptuous dishes with 5 ingredients or less in under 30 minutes in this informative, fun class that I'll be teaching February 25, 2014.The post Cooking Class: 5 Healthy Ingredients or Less appeared first on Skinny Chef.