In this HEALTHY CHEATS video, I'll explain the thought process behind choosing the best wine to go with your dinner and your dessert. I also address some of the common myths about drinking wine as well as tips on how to enjoy a glass without overindulging.
Latest Food Blogs from Skinny Chef
When the Center for Science in the Public Interest recently ranked nearly 85 vegetables in order of highest to lowest nutrient content, Women's Health Magazine asked me to highlight a few of them - along with simple tips on how to incorporate them into your regular meals.The post The Most Nutritious Veggies appeared first on Skinny Chef.
Summer's not over yet but you can start planning for fall the fun way. Do a little surfing, both in the ocean waves and on your favorite food blogs! Bookmark some fresh new meal ideas that use the healthiest foods around, like pomegranate, quinoa, and pumpkin seeds to make your fall more fabulous. I'll show you cooking hacks and tips to get these foods fast, so you can smoothly sail into your fall routine.The post Start Your Fall Off Right With...
Staying hydrated throughout the day is hard enough between meetings and carpools. Check out this recent article on iYogaLife.com with practical tips to hydrate without hassle. Eating meals with high water content allows you to feel full faster - a healthier formula for weight loss than the typical diet.The post Stay Hydrated – iYogaLife.com appeared first on Skinny Chef.
Entertaining is one of the many ways I celebrate and enjoy eating healthy meals. Sharing something delicious that is also nourishing can be a great way to gather friends and family around the dinner table without too much fuss in the kitchen.The post Fall Entertaining, Do Ahead Healthy Tips appeared first on Skinny Chef.
Most of us think of grilling as an easy low-fat way alternative to cooking on the stove top. But how healthy is your grilling, really? Let's take a closer look at your grilling habits and choices!The post Grilling May Not be as Healthy as You Think appeared first on Skinny Chef.
Everyone loves the savory tastes of grilled foods on Fourth of July. Grilling is easy, but why not try some new flavors for your grill this weekend like my Jalapeno flank steaks, turkey burgers or chipotle shrimp? Check out my other suggestions for an awesome celebration!The post 4th of July Menu appeared first on Skinny Chef.
Wanna enjoy 4th of July "Greatest Hits" recipes guiltfree without letting them hit your hips? Here's five simple swaps that make a world of difference!The post Take the Fat Out of Fourth of July appeared first on Skinny Chef.
Cookout season is upon us! And grilling is one of the healthiest ways to make your meals, but if you’re looking for ways to eat meat in a healthier way, check out some of these tips along with yummy recipes. Beef, Go Grassfed As functional doctors will tell you, grassfed beef is not only better […]The post Healthier Ways to Eat Meat appeared first on Skinny Chef.
Gardens are bursting with zucchini towards the end of summer, and it?s always fun to find new ways to use it up in delicious zucchini recipes. Share your best tips!The post 20 Delicious & Creative Ways to Use Zucchini appeared first on Skinny Chef.
I have a fierce reading addiction, so when my friend Kristen Beddard came out with her new memoir on two of my favorite topics, kale and Paris, I had to get my copy. Bonjour Kale is ideal for your summer reading list and anyone who loves food, adventure, and travel will crush on this fun read. Check out my interview with her to get a little appetizing bite of her story.The post Bonjour Kale appeared first on Skinny Chef.