TastyDays

In this HEALTHY CHEATS video, I'll explain the thought process behind choosing the best wine to go with your dinner and your dessert. I also address some of the common myths about drinking wine as well as tips on how to enjoy a glass without overindulging.

Read the original Food Blog Post here

Skinny Chef

Skinny Chef

As a trained chef, author and health expert, Jennifer Iserloh has created thousands of delicious AND healthy recipes featured on The Today Show, Living Well With Montel, SELF, Prevention, In Style,...

http://skinnychef.com


Latest Food Blogs from Skinny Chef

Skinny Chef

Why is Green Tea Good for You?

Green tea, often associated with wise men and sages of the East, is highly revered in China and Japan for good reason. Black tea production uses fermentation to give a hearty flavor unlike green tea that is created by gently steaming and drying fresh tea leaves.The post Why is Green Tea Good for You? appeared first on Skinny Chef.

Posted on Skinny Chef on 2017-10-12 09:20:56
Skinny Chef

Perfect Protein

One of the biggest dieting myths out there claim that most people don't get enough protein - yet in fact, the average American consumes about 50% more than the recommended daily amount.The post Perfect Protein appeared first on Skinny Chef.

Posted on Skinny Chef on 2017-10-05 14:20:51
Skinny Chef

How to Clean Your Aura, 5 Sure-Fire Ways

Whether or not you believe in auras there is no question that a certain energy surrounding people can make a person beautiful, charismatic, and in some cases irresistible.The post How to Clean Your Aura, 5 Sure-Fire Ways appeared first on Skinny Chef.

Posted on Skinny Chef on 2017-09-28 08:01:47
Skinny Chef

What are the Chakras?

Chakra, meaning 'wheel' in Sanskrit, is a term that yogis use to describe energy points in the body that start at the base of the spine and travel past the crown of the head. Learn more about each of the seven...The post What are the Chakras? appeared first on Skinny Chef.

Posted on Skinny Chef on 2017-09-21 05:31:04
Skinny Chef

Cooking with Lavender

Lavender has a refreshing clean smell that is unmistakeable, which has made it a scent in the forefront of the perfume industry. But lavender isn't just for soap and shampoo, I use it to flavor summer dishes!The post Cooking with Lavender appeared first on Skinny Chef.

Posted on Skinny Chef on 2017-09-14 05:11:14
Skinny Chef

Avoid Catching Summer Colds

Nobody wants to catch a cold or get the summer sniffles right before they're ready to head out on that long awaited vacation. Air travel, planes with recycled air and confined spaces can be incubators for germs, but how can you strengthen immunity before you take that flight?The post Avoid Catching Summer Colds appeared first on Skinny Chef.

Posted on Skinny Chef on 2017-09-08 03:40:48
Skinny Chef

Healthy Solution for Indian Take-Out

Take-out Indian food is one of my favorite treats since traditional Indian sauces can be extremely time-consuming to make - with a long list of spices, herbs, and many chopped vegetables that go into each and every dish. Last week, I cooked cubed-up chicken and veggies, testing out a new jarred Tikki Marsala sauce ... and I was truly amazed!The post Healthy Solution for Indian Take-Out appeared first on Skinny Chef.

Posted on Skinny Chef on 2017-08-31 12:40:45
Skinny Chef

Cooking With Herbs

Herbs have been delighting cooks for centuries, but did you know that herbs are a dieter's dream? They're fat free, very low in calories, packed with flavor and also have other added health benefits. The post Cooking With Herbs appeared first on Skinny Chef.

Posted on Skinny Chef on 2017-08-26 14:30:54
Skinny Chef

What are Goji Berries?

Goji berries, also called wolf berries, come from Northern Asia, mainly grown in Tibet. Don't let their tough exterior fool you, these little wrinkled berries are seriously beauty food!The post What are Goji Berries? appeared first on Skinny Chef.

Posted on Skinny Chef on 2017-08-19 09:51:02
Skinny Chef

What is Organic? Why is it Good for You?

Foods that are raised or grown organically must follow certain guidelines. They are raised in an environmentally-friendly way, without pesticides or radiation, and restricted amounts of hormones and antibiotics. But why is organic more expensive? The post What is Organic? Why is it Good for You? appeared first on Skinny Chef.

Posted on Skinny Chef on 2017-08-12 10:00:54

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